Bad knee. Back side mostly straight now. Physical Therapist measured and said it is "straight". But you can see that the knee cap doesn't yet depress like on the good knee. Recently I've done some leg presses which have pressured/expanded the knee, which seems to have done it a world of good as far as breaking up adhesions and scar tissue, and whatever else is in there.
Thursday, August 27, 2009
Knee update
Bad knee. Back side mostly straight now. Physical Therapist measured and said it is "straight". But you can see that the knee cap doesn't yet depress like on the good knee. Recently I've done some leg presses which have pressured/expanded the knee, which seems to have done it a world of good as far as breaking up adhesions and scar tissue, and whatever else is in there.
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